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In The Mindful Leader, Michael Carroll focuses on ten key principles of mindfulness and how they apply to leading groups and organizations, addressing a range of topics along the way, including how to:

•  heal the “toxic workplace,” where anxiety and stress impede performance
• cultivate courage and confidence in the face of workplace difficulties
• pursue organizational goals without neglecting what’s happening here and now
• lead with wisdom and gentleness, not just with ambition and power
• start a personal meditation practice to develop your innate leadership talents